Testimonials

Thank you so much Russell for providing me with advice and fantastic audio's for my son. He particularly likes the "baloon ride" especially before bed, this helps him to relax and get a restful night sleep. His worries and anxieties are alot more managable, we have all seen positive results as a family. Thank you again

Hi Russell

I don’t think there are any words that can truly do justice how much coming to see you has changed my life.

In 6 months I have transformed all manner of aspects of my life and a big part is down to your help.

You’re advice and personality is personable, practical and you are very easy to connect with.

Thank you so much for all you’ve done for me.

Alex

Hi Russell Thank you so much for all the help and support that you have given me over the last eighteen months. At our first session I was going through an extremely stressful time and was consumed by debilitating anxiety. It was very frightening and I couldn’t see how I would ever recover and be myself again. My daughter contacted you initially on my behalf and I am so grateful that she encouraged me to take that first step. Our sessions have been invaluable and I have always felt relaxed and at ease. You have taught me techniques and strategies which I return to every day and your audios have been so helpful. So thank you for listening, for all your support and guidance and for your flexible approach. It has been so helpful to know that I could call you if I needed to. I know that I am now in a far better place mentally than when we first met and I would recommend you to anyone needing help at a difficult time. So thank you.

Russell helped me with issues relating to a lack of satisfaction with life. These caused anxiety that led to misuse of alcohol, poor eating habits and lack of fitness. We worked on programmes including hypnotherapy, talking things through and record keeping to improve mindset, fitness and diet as well as dealing with alcohol issues. Russell provided me with the tools I needed to take control of my life. I lost nearly 3 stone and improved fitness massively and improved my overall satisfaction with life. We worked together for a few years and whilst there were some ups downs Russell was always there at low points. There is no magic wand and it relies on your own commitment to make it work. For me there were ebbs and flows in my commitment. What I can say is that I am in a much better place after working with Russell.

In terms of delivery Russell is very flexible and goes out of his way to help above and beyond the paid sessions and provides extensive reading material.

Russell is very personable with a great sense of humour and I always enjoyed his company during the sessions and other contact.

I would recommend him to anyone seeking help with challenges in life.

Russell thanks very much for your help and guidance and I hope to keep in touch.

Paddy

Russell is extremely affable and is very flexible in how he approaches your particular situation. He will work hard to tailor your sessions and prioritise your issues accordingly. He quickly makes you realise that you are not the only person in the world to have your fear and anxieties. I am halfway through our sessions and already feel like a huge weight has been lifted off my shoulders. He is so easy to talk to and has a gentle sense of humour. I cannot recommend him enough!

Thank-you Russell for your patience and constant attention you have made my life a happy one again. I would recommend you to anyone needing help. The fact that I could always get in touch made such a difference to me. Thanking you for your kind help. You saved me

Good morning Russell, I just wanted to thank you for everything you have done for me. I can’t tell you how much you helped me with anxiety, stress, weight problems , exercising more, healthy eating and putting myself first for the very first time in my life!!
You are brilliant at counselling keeping it real and you were also very caring and approachable all the time.

I changed my phone and lost all the self help audio tapes you did for me and just by chance I asked if you still had mine and if you could send me them again which you did within 24hours and all is well again 😀

Not only did you send me mine but you also sent me some other information to read that you thought might help. Thanks for that too. Thankyou for your prompt response to me I really appreciate it and if I ever need any help in the future it’s so nice to know I can count on you. Thanks again.

You are a star 🌟

I had a very long-standing phobia since being a child ( over 60 years ago ). Whilst I learned to manage it to some extent, it did affect me adversely on a daily basis. I finally bit the bullet around 20 years ago and saw a hypnotherapist, who virtually eradicated it, resulting in a much more relaxed life for me. However, a couple of years ago, it resurfaced and as the original therapist was no longer available, I tried several others, with absolutely no success whatsoever. They just didn't have the rapport or empathy to give me the confidence to trust in them, which is essential. Then I found Russell !! At our initial introduction, he explained that he didn't use the same techniques as the original treatment but because he exuded a "we can do this......" manner, I was reassured and rightly so. I had a course of six sessions and if they hadn't been successful, would have resulted in a negative time for myself and my family. But, successful, he certainly was and I would like to take this opportunity to recommend----highly---the experience of having Russell give you the tools to lift you from whatever is troubling you. I am hoping that,( in the nicest possible way !) I don't have to see him again but know that if I do, he will work his "magic" again. And having that confidence that he can and will be able to help, is half the battle. Thank you, Russell

The help care and understanding shown by Russell was a great help to us both throughout a very difficult period in which my wife was suffering with a chronic illness. After a first consultation at our home, we felt comfortable to engage in a number of sessions over the coming month’s. We commend Russell for his experience and knowledge together with an engaging empathetic and honest approach to his work. I feel he is a man of his word and someone I would recommend to my friends should ever they be experiencing a difficult time in their life.

Steve and Marlene approached me in Jan 2021

Hi Russell,

I wanted to write to thank you so much for all the help and support you have given me over last year.
I had lost my husband and my mum within 6 months, and had no self worth, suffering with stress anxiety and sleep deprivation. I took a leap of faith trying your service, and I have never looked back. I feel like you’ve been a friend and given me the tools and know how to make my life better, and I am in such a different place mentally, compared to last year.
I couldn’t have done this without your support and guidance.
Thank you from the bottom of my heart
Jan