My Latest Blog Post

  • personal-developmentThe Paradox of Perfectionism
    Many of my clients are successful in business or in a professional role. Their success can be attributed to their individual characteristics such as being highly motivated, having an eye to detail, and a determination to do the best they can. A healthy level of perfectionism can be a positive and can and typically will contribute to a successful career and life. However I see clients who strive […]

A Recent Testimonial

Hello Russell
Just a quick line to say thank-you. I really thought I was 'losing the plot' so to speak and was never going to recover. You helped me understand the impact of trauma and that I don't have a 'disorder' just normal reactions to what were pretty abnormal events I experienced. The techniques you have given me to help control anxiety and the stress have helped and I am feeling much more connected with things. Even the bad dreams are fading. I know I am on a journey and there is a way to go but I now feel confident that with your help I will get there. Please do feel free to post this on your testimonials page as I would certainly recommend you to others.

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People come to see me for...

My most frequent requests are for Weight Loss, Stress, Anxiety & Mood Disorder along with Life Coaching around Lifestyle Issues and Personal Development. However I also offer treatments for phobias, habits and disorders... If you are uncertain if your issue is one that I can help with then call me...

Weight Loss