I offer Counselling both as a talking therapy in itself and also as complementary to other approaches I use. Counselling provides an empathetic, non-judgmental space where you can safely and confidentially explore issues that trouble or unsettle you. There may be aspects of you past that you wish to reflect on and understand and in so doing position yourself to make change. Counselling can be incredibly powerful in releasing ‘cathartically’ pent up emotions and frustrations. It can help with a whole range of issues including anger, loss, anxiety and with relationship issues.
As a trained professional I often use an approach called Person Centred Counselling where the agenda is yours and you are encouraged to explore those areas of your life that you wish to at your pace, with no pressure, and when you are ready. So if you are unsure or anxious about what it may involve and if it may be suitable for you do call me for a chat.
For more information enter your details below or contact me for an informal chat and/or to arrange a free, no obligation initial consultation…