Well yet another client has reached the 1 stone down and goodbye to dieting milestone. It really is all in the mind you know and quite shamefully exposes the exploitation of a dieting industry that merely sets rules and silly ‘sins’ etc that change nothing in the long run… apart from that it making tens of thousands of people feel bad about themselves. Diets dont work because they are flawed, temporary, and externally set rules promoted and wrapped in soundbites and lies!
So if you have any element of self blame re not ‘succeeding’ on a diet then let it go. The diet failed you… you didn’t fail on the diet!
This mornings happy (apart from the parking ticket lol) email from P of Wigan…
“Hi Russell!
Yes I have done it, just lost my 1st stone and lb.
I am so pleased and with no boring dieting.
I also lost £35 on a parking ticket but what the hell thats life, will stay in touch.
Many thanks
P x”
So there we have it – Diets don’t work! Contact me today for more information on my weight loss programmes…
Russell
07921 212728