Lose weight for Christmas…!

OMG! The Christmas adverts are out…! So it’s time for me to think about a short snappy session to boost the efforts of those people looking to lose weight for Christmas and who are seeking to wear a little black number or tux during the festive season.

I have decided to use the research featured on my blog around visualisation as its integral to mind and behavioural change. After all what better vivid and ‘easy to construct’ pictures can there be than a party scene with you in it…? Looking great, feeling great… As we know from the research, visualising yourself thinner, leaner, looking great and then to carry that image into role play in your mind around eating, exercising, even choosing the size ten dress rather than the fourteen works and will help you make change.

This session will be available as an additional stand alone session to past clients and as part of the programme’s I offer to present and new clients in the run up to Christmas. If you are interested do get in touch!

Bookings can be made for my clinics at the Spire Liverpool Hospital, Spire Fylde Coast Hospital in Blackpool and the Lancashire Clinic in Lytham.

For more information on my weight loss programme’s please visit www.hypnoband-lancashire.co.uk or www.hypnoband-liverpool.co.uk.

Russell
07921 212728