Came across this article today which mirrors the work I undertake with my own clients… http://wellbeing.uk.msn.com/diet/retrain-your-brain-for-weight-loss Retrain your brain for weight loss Could ‘negative programmes’ running in your subconscious be keeping you fat? How many times have you berated yourself
Liverpool Echo Story
Yeseterday, 9th April 2014, the Liverpool Echo carried a story detailing my client Betty’s excellent success story… http://www.liverpoolecho.co.uk/lifestyle/liverpool-woman-hypnotised-out-chocolate-6937779 Real Lives: Hypnotised out of my chocolate addiction Janet Tansley talks to the slimmer who conquered her dairy habit – and lost
The Adonis Complex – A Personal Trainer’s opinion…
Following on from an article I posted on my blog a few weeks ago : The Adonis Complex, I received the following email from Dan Heatley – a Preston based Personal Trainer… Hi Russell, I have to say