As I come to the year end its time to reflect and to plan for a New Year. 2016 has been somewhat interesting! The year began with a change in Liverpool when I ceased practising at Liverpool Spire Hospital and
Small Waist – Big Future!
It’s just over a year since I first embarked on my Hypnosis Journey with Russell and here I am, 8 stones lighter and feeling fantastic! Not only has my appearance transformed dramatically (I admit it’s great watching old friends’ jaws literally
Stress Relieving Waterfall
Recent months have seen an increased presentation of stress related referrals to my practice. So I though to share with you a simple yet effective technique that you may find helpful… the author is a therapist in Florida and I