It’s a common presentation…. ‘I am struggling with cravings for chocolate and sweet things’. Existing clients will know I help you address issues around ‘will power’ and working with inner drives that lead you to crave things and to act
Inactivity ‘kills more than obesity’
Sometimes I read new research and kinda have to rub my eyes and wonder why we needed to research the idea in the first place! The phrase ‘No s##t Sherlock’ comes immediately to mind. Well here goes ….. A
Wriggly’s Blog No 2
So did you make the right choices? Or was it s case of “sod it” and wake up and continue with your more than substantial Christmas dinner!! Well I have to say I think congratulations are in order, as I