Hypnosis for weight loss is something I am asked about frequently. Clients have seen or heard of ‘The Hypnotic Gastric Band’, the ‘Hypnoband’, and the ‘Virtual Gastric Band’ amongst other similarly named options.
Essentially these ‘therapies’ are offered based on the premise that clients can be hypnotised to believe that they have had a gastric band fitted and that their stomach is smaller so that they eat less. I do offer my own adaptation of this concept but contrary to others who describe ‘fitting the gastric band as a procedure’ I describe it as merely a drama played out in hypnotherpapy that may help you make better choices. I do not believe it ethical to tell, suggest, infer or otherwise suggest someone has had something fitted when they have not.
Hypnosis for Weight Loss can be very effective in supporting a change of behaviour using visualisation, applying motivational techniques, using aversion therapy re such things as chocolate addiction, and by combining hypnosis with Mind Management, Counselling, and Life Coaching.
Do visit my Weight Loss & Management page to learn more about this smarter more successful approach.
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